Normalize Your Coronavirus Anxiety

Hey there HOTMOMMAS! I hope you all are taking care of yourselves and feeling ok during these trying times. As I watched the news earlier today, I was thinking about how the travel bans, school closings, etc. may affect families and communities. My son’s Thespian Conference was cancelled then their school spring break was extendedContinue reading “Normalize Your Coronavirus Anxiety”

Video Game Addiction

When I first heard about “video game addiction” and read the article talking about kids being “addicted” to video games I was like really🤷! I have two teenage sons at home and we haven’t really been what you would call a “gamer family”. My sons have had the Nintendo Ds’s, XBox, Wii, etc. But theyContinue reading “Video Game Addiction”

Merry Christmas Hotmoms!

We are 14 days away from Christmas and I think I’m pretty much ready…I think! My sons are teenagers now, it so I don’t have the excitement of going shopping for the cool toys or things they’ve circled from the Toys R Us toy book anymore. So this year I wanted to focus more onContinue reading “Merry Christmas Hotmoms!”

5th Annual HOTMOMS Experience was a Success!

The HOTMOMS was an awesome and liberating experience for moms in central Florida this year! There were wonderful guest speakers & panelists, lively attendees, delicious food, great vendors and more. The venue was fabulous and I couldn’t ask for a better atmosphere. My team did an awesome job as usual but they definitely stepped theirContinue reading “5th Annual HOTMOMS Experience was a Success!”

Taking care of your health is the ultimate act of self-care!

As I lay here in my bed recovering from surgery, I was so relieved that I’d finally taken care of my health. For years I’ve been dealing with annoying uterine fibroids. They came and they went but no big deal. I never had a reason to get surgery to have them removed because I wasn’tContinue reading “Taking care of your health is the ultimate act of self-care!”

Black women & Breastfeeding!

I had the opportunity to visit the Tree of Life Birthing Center for a breastfeeding support group. I am far removed from the good ole breastfeeding days as my sons are 13 & 16. These days we have come a long way because I remember when I breastfed 16 years ago, I had an entireContinue reading “Black women & Breastfeeding!”

SERENA WILLIAMS “The G.O.A.T.”

This woman is definitely the ultimate H.O.T.M.O.M.!! There’s been so much attention surrounding Serena Williams’ triumphant return to her career as a tennis player. I’m sure the question had been on people’s minds from the time she announced her pregnancy–will she still be great? There’s no question about her greatness as an athlete but IContinue reading “SERENA WILLIAMS “The G.O.A.T.””