Normalize Your Coronavirus Anxiety

Hey there HOTMOMMAS! I hope you all are taking care of yourselves and feeling ok during these trying times. As I watched the news earlier today, I was thinking about how the travel bans, school closings, etc. may affect families and communities. My son’s Thespian Conference was cancelled then their school spring break was extendedContinue reading “Normalize Your Coronavirus Anxiety”

Taking care of your health is the ultimate act of self-care!

As I lay here in my bed recovering from surgery, I was so relieved that I’d finally taken care of my health. For years I’ve been dealing with annoying uterine fibroids. They came and they went but no big deal. I never had a reason to get surgery to have them removed because I wasn’tContinue reading “Taking care of your health is the ultimate act of self-care!”