Hey there HOTMOMMAS! I hope you all are taking care of yourselves and feeling ok during these trying times. As I watched the news earlier today, I was thinking about how the travel bans, school closings, etc. may affect families and communities. My son's Thespian Conference was cancelled then their school spring break was extended … Continue reading Normalize Your Coronavirus Anxiety
As I lay here in my bed recovering from surgery, I was so relieved that I'd finally taken care of my health. For years I've been dealing with annoying uterine fibroids. They came and they went but no big deal. I never had a reason to get surgery to have them removed because I wasn't … Continue reading Taking care of your health is the ultimate act of self-care!
Self Care Isn't Selfish