We are 14 days away from Christmas and I think I'm pretty much ready...I think! My sons are teenagers now, it so I don't have the excitement of going shopping for the cool toys or things they've circled from the Toys R Us toy book anymore. So this year I wanted to focus more on … Continue reading Merry Christmas Hotmoms!
As I lay here in my bed recovering from surgery, I was so relieved that I'd finally taken care of my health. For years I've been dealing with annoying uterine fibroids. They came and they went but no big deal. I never had a reason to get surgery to have them removed because I wasn't … Continue reading Taking care of your health is the ultimate act of self-care!
I had the opportunity to visit the Tree of Life Birthing Center for a breastfeeding support group. I am far removed from the good ole breastfeeding days as my sons are 13 & 16. These days we have come a long way because I remember when I breastfed 16 years ago, I had an entire … Continue reading Black women & Breastfeeding!
Are you still longing for your mother's touch?
Are your fears stopping you from being your best?
Join me today at 2:30pm for a Facebook LIVE interview with Licensed Mental Health Therapist, Morgan Ayres Rahimi as she answers some questions about Postpartum Depression and self-care tips for moms. https://www.facebook.com/events/1975550312455805/?ti=as