As I lay here in my bed recovering from surgery, I was so relieved that I'd finally taken care of my health. For years I've been dealing with annoying uterine fibroids. They came and they went but no big deal. I never had a reason to get surgery to have them removed because I wasn't … Continue reading Taking care of your health is the ultimate act of self-care!
Are your fears stopping you from being your best?
It's summer time and while everyone is chillin' and relaxing we're getting things together for H.O.T.M.O.M.S 2018! We're making sure that this year's experience is like none other. With the inspiring messages, engaging breakouts and a dynamic Hotmoms panel discussion, you will have a great time! Check out the video to see how we do … Continue reading Watch “The H.O.T.M.O.M.S. Conference” on YouTube!
This is my first blog of the year!! I'm a little late in the year with my blogging but better now than never. I've been really laser focused on writing my new book that will be released very soon and being still in order to really get in tune with my purpose and path. In … Continue reading You Are Good Enough!
"If you say another word about how I run my house and parent my kids, I'm gonna kick you out of my house!" I'm typically the more controlled and tolerant one out of my mother's three daughters. But that particular day--I'd heard and listened to more than enough correction, criticizing, and critiquing that I was … Continue reading I’d Threaten to Kick My Mom Out!
Self Care Isn't Selfish